What happened after Running! Easy! Easier than squats and intense exercise sets, presumably not needing much mental power to calculate and follow programs, the internet and its dog say it burns the most calories, healthiest for health, all of that. But it could be boring. Not for everyone. Not for Tara and I! We decided to stick to a realistic plan of doing a long slow run together at the weekends, and during the week to carry on with our training the best we could, amongst other commitments. We see each other as flexible and motivated (how else, if it is to get this thing done!). Rain did not stop us, so juggling life would not stop us either. Well, the initial runs were different, to say the least. What on paper was a 3km jog, in practice it felt like a 10 km sprint whilst breathing in a paper bag.  I was also very consciour of being visible.  I sabotaged many of those first runs speeding up seemingly nonchalantly when I felt seen, especially along the pavement by other